Alcohol FREE Challenge! (Dry January) Day 2- Visual Progress

Welcome to Day 2 of the Alcohol FREE (Dry January) Challenge! Day 2 is all about visual progress and tracking how far you come throughout this process. Allison outlines some of the valuable resources you can find for FREE within the AZ Printable Library (www.allisonziggy.com/printables) and also tasks everyone completing the challenge to film a "before video" so that they will be able to reference the amount of progress made in 30 days. Allison also provided mindset shifts / tips for those moments early on in the challenge where you find yourself asking "what's the point" or "why am I doing this?" and helps you reframe those thoughts into more empowering, productive questions to ask yourself instead. You can still sign up for the challenge at www.allisonziggy.com/dry-january to get email updates and get access to special treats, like the video Allison recorded during today's episode! If you are interested in working with Allison as a life coach, feel free to check out her offering here- https://www.allisonziggy.com/coaching See you tomorrow!