Alcohol FREE Challenge! (Dry January) Day 6- Capital Letter T Trust
Day 6!!! You're so close to completing the first full week of the challenge!
Day 6 is all about capital letter T Trust, which refers to the concept of trusting yourself when things get hard.
Dry January isn’t so much about alcohol as it is about making a commitment to yourself and sticking with it, especially when the going starts to get tough.
In today's audio, Allison teaches us how to lean in to Trust, and the ways that our ego keeps us safe and comfortable.
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