Home Coaching Blog Free Planning Resources Purchase Planners Login

Alcohol FREE Challenge! (Dry January) Day 7- Rest

Welcome to Day 7 of Dry January- you did it!! You've completed the first full week of the challenge!

Today is all about connecting to your body and seeing what you can do to connect to the energy of rest and relaxation. 

Allison will guide us through a quick body scan meditation to identify what our body needs in terms of rest.

Printable Library- 

https://www.allisonziggy.com/printables

Coaching

https://www.allisonziggy.com/coaching

AlignMe Waitlist- Discount for adding name to list!

https://www.allisonziggy.com.alignme

 

Close

50% Complete

We've got a Plan!

Share your email address for the super secret link to the Allison Ziggy printable library and access to our Facebook group, with access free masterclasses, meditations and monthly intention setting ceremonies!