Alcohol FREE Challenge! (Dry January) Day 10- Letter to Alcohol

Welcome to Day 10!!

Today your assignment is to write a letter addressed to alcohol! This exercise will bring awareness to what your relationship with alcohol has looked like up until this point of time in your life. 

You may be surprised at what comes up for you as a result of this exercise- I went through this as well, and it caused me to rethink some things as well as to honor my past self. 

It is best to use a physical pen and paper for this because it will help you better connect to yourself and your subconscious mind. 

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