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Alcohol FREE Challenge! (Dry January) Day 22- Positive Affirmations

Day 22! Today is all about the power of positive affirmations!

Allison talks through the process of creating and programming our mind to believe positive affirmations. 

Allison walks us through 10 of her own positive affirmations and creates an assignment based on decorating post it notes / index cards with your own affirmations

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