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Alcohol FREE Challenge! (Dry January) Day 24- Weekly Planning

Welcome to day 24! Today Allison walks us through her process of preparing for the upcoming week. This exercise can be completed on Sunday night or on Monday. You will just need blank printer paper and access to the printable library! Allison also walks us through her ritual for easing into the week in terms of signaling to herself that the weekend is coming to a close, and she provides tips for making Monday feel like a little bit less of a cliff.

 

Printables

https://www.allisonziggy.com/printables

Coaching

https://www.allisonziggy.com/coaching

AlignMe Waitlist

https://www.allisonziggy.com/aligme

 

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